Stretching Classes

“6 days of exercise is better than 5… and 7 days is better than 6.”
Dr. Laurie Mischley

Adaptive Yoga Classes for PWP

Via Zoom on Sunday mornings from 10:30 am to 11:15 am.

There is no charge for the class, but donations to the Michael J. Fox Foundation are welcome. Contributions can be made using this link: give.michaeljfox.org/BubbleofLove

Instructor: Shelley Gilbert
Zoom: Join class here.
Passcode: YOGA!

Parkinson's Vitality Institute

The Parkinson's Vitality Institute (PVI) offers customized fitness and wellness programs to empower individuals with Parkinson’s. Through personalized training, caregiver support, and professional education, PVI enhances mobility, strength, and quality of life. Join our thriving community to navigate Parkinson’s with confidence and resilience.

Location: 418 Aviation Boulevard, Suite D, Santa Rosa, CA 95403
Email: jen@perezpersonaltraining.com
Phone: 707-536-1778
Website: https://bit.ly/m/Parkinsons-Vitality-Institute

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